Jelqing is a Good Penis Enlargement Exercise

Jelqing is a good penis enlargement exercise. Jelqing can be done in the comfort of your own home. And for those of us that are on a tight budget, jelqing is a very cheap (free) method for enlarging your penis size! We must warn you, jelqing is time consuming, but it is worth it!

The jelqing exercise is an ancient technique. It is believe that jelquing was developed in the Arabic culture. These ancient men developed this exercise to enlarge their penises. Their jelqing added many inches to their penises.

What is jelqing? Quite simply, it is a method to force more blood to the penis. By doing this, the tissue fibers in the penis stretches, and results in a large penis AND much stronger erections.

In order to jelq, your penis must be semi-flaccid or 100% flaccid, you cannot jelq with an erect penis, it simply will not work. The more flaccid your penis, the more limber the tissues in your penis will be able to stretch out.

Lubricate your penis and both hands before you start jelquing. With your left hand, make the "Okay" hand signal and grab the base of your penis. Make the same hand signal with your right hand and slowly start pushing the blood from the base of your penis up to the penis head, kind of like "milking". Continue this jelqing exercise for about an hour a day and in a few months you should see a huge difference in penis size.

I encourage you to do your own research in jelqing. Jelqing, if done correctly is a very effective method in penile enlargement.

Natural Male Enhancement Pills

Natural Male Enhancement PillsThe million dollar question is, do natural male enhancement pills really work? The short answer is yes... and no. It seems like there is a new male enhancement "penis wonder pill" that his hitting the market every week, claiming to be the next miracle cure. Some of these penis enhancement pills claim to be natural, when in actuality they are full of man made chemicals.

But the good news is that some of the male enhancement pills on the market are very high quality and made of natural ingredients. Some of these male enhancement pills are FDA approved. These penis pills really do work. If you use them you can see amazing results in penis size and girth.
Below is our evolving list of the best natural male enhancement pills on the market:

ExtenZe - ExtenZe is a male enhancement pill that has been around for five years. ExtenZe contains all natural herbs. With ExtenZe, a man can benefit from a larger and fuller penis, and have great sex. Getting the penis size you and your partner desire is easy with ExtenZe and you will soon be experiencing the most fulfilling sex you have ever had.
But how does ExtenZe work? The penis has blood chambers that pump blood to the penis when a man gets an erection. ExtenZe pills push more and more blood into those area which expands these chambers and allows them to increase in size. The result is a larger and thicker penis.
Another benefit from ExtenZe is a harder and larger erection. You can expect to get more frequent erections, whenever you want them with the help of ExtenZe! Another great benefit from ExtenZe is more intense orgasms!

The good news about ExtenZe is that they offer a free seven day trial on their website. This is another reason ExtenZe makes our list of best natural male enhancement pills.

More coming soon, please check back!

How to Enlarge Your Penis for Free!

How to Enlarge Your Penis for FreeHow many men out there want a larger penis but don't want to spend any money? I'm sure most men would yell "me". In these hard economic times, we are going to provide you a couple of easy free tips to enlarge your penis!

The first tip is one of the easiest, trim the pubic hair. Having a lot of pubic down there can dwarf your penis and make it looks smaller. If you trim the hair a little, your penis will look bigger! I suggest using scissors or a beard trimmer.
The second tip is not as easy as trimming your pubic hair but it is free and you can do it in the comfort of your own home, its called penis exercises. I mentioned a few penis exercises in a previous article on this site. The Jelq exercise has been proven to work, but it takes a while.

The Jelq exercises requires some form of lubrication, like baby oil (hey, its cheap!). It is important to perform any penis stretching exercises with a form of lubrication. For the Jelq exercise, get an erection to around eighty percent stiffness. Grip your penis at the base, and move up to the penis head. Focus on pushing the blood up to your penis head. Remember to gently massage your penis after each repetition. This is called a jelq. When you have reached the penis head, swap hands and repeat the process, doing twenty five of these jelqing exercises. Continue this amount of jelqs for the first seven days, then add 25 after every seven days. At the two month mark, you should be at around two hundred jelqs. Stay at two hundred jelqs, do not go over.
These are a few tips on how to enlarge your penis for free!

Penis Exercises Can Increase Penis Size

Penis Exercises Can Increase Penis SizeDid you know that penis exercises can increase your penis size?Are you looking for a way to enlarge your penis size and don't want to spend money in this tough economy? Try these penis exercises that you can do in the comfort of your own home, at your own convenience.

Some clinical trials and medical studies have recently found that penis exercises can not only increase penis girth and length, but reap many other benefits. One of these benefits to penis exercising is increasing the ability to maintain a harder and longer erection. Another benefit is that these penis exercises can increase the amount of sperm produced.

These benefits can greatly improve your sex life life. Picture how confident you would be if you knew that your penis is bigger and your can perform for a long time, thus satisfying your lover. This can become a reality if you penis exercise.

How do penis exercises work? See below:

Kegel Exercises - The benefits of doing Kegel exercises include better orgasms, premature ejaculation control, and the ability to shoot ejaculations farther. The Kegel exercises do not exercise the penis, rather the pubococcygeal muscle, which delays erections. Kegel exercises are located in the pelvis/abdomen are, so nobody will ever know when you're doing your Kegel exercise routine. Perform Kegel exercises at work, in your car, or at home.

Penis Stretching - There are many type and forms of penis stretching, but the basic premise is the same, stretching the penis tissue. Stretching the penis makes cells composing your penis grow. This increases the length and girth of your penis.

These are a few of the penis exercises that can increase penis size.

How to Enlarge Your Penis at Home with Extagen!

ExtagenThere are ways to enlarge you penis at home! What was once thought of as "taboo" is now common place at home. In today's world, a man's health involves sex. With this comes a lot of research in methods in how to enlarge your penis size at home.

While physical penis exercises are popular and helpful, they could take months to years to be effective. A much quicker method to penile enlargement is the use of supplements, more specifically, a very popular one called Extagen.

But what exactly is Extagen? Extagen is one of, if not "the" highest selling penile enlargement supplement on the penis enlargement market today. All you need to do is take Extagen at home and in two weeks you will have a much larger penis! Because of this quick time for results, Extagen has received accolades from men everywhere, just check out any website or forum on the Internet. Other penis enlargement supplements on the market can take much longer to see results, like four to five weeks. Extagen takes nearly one third of that time. A very high percentage of men using the Extagen claim a 3 inch change in their penis size!

Extagen is very popular with men, mainly because it contains natural ingredients. Extagen contains natural herbs that quickly and efficiently bring more blood to the penis, which makes the penis larger and more erect for longer periods of time. Because Extagen contains natural ingredients, the FDA has given it great reviews.

There are so many penis enlargement supplements on the market today that require a doctor visit every once in a while for a follow up. Extagen is one of a very few that allows men to use it at home, and doesn't require a doctors visit.

There is a 4 month money back guarantee offered by Extagen, to decide if the product enlarges your penis to your satisfaction. Even if men that use Extagen are satisfied with a bigger penis, customers are able to get a 100% refund.

Penis Advantage: Natural Penile Enlargment

Penis AdvantagePenis Advantage is the ultimate natural penile enlargement solution. All you need is your hands, and a few minutes a day!

Guys, how many times has this scenario happened to you? You've been working up the nerve all night to talk to that hot girl. You finally do, and you hit it off. You end up taking her back to your place. When you take your boxers off, she has a disappointed look on her face! She is "unimpressed" with the current size of your penis.

Or, you are done working out at the gym and head to the showers. There you are, in the shower with a few other men when you happen to notice that the guy next to you has a HUGE penis. All of a sudden you don't feel so confident! Your penis is small and everyone in the shower can see it.

Well there is good news for men that are "lacking" in penis size. There is a totally unique, all natural penis exercise program out there called Penis Advantage. This is a genuine way to enlarge your penis size permanently. The only tools you need are your hands and your penis! No pills, no pumps, no weights, no surgery needed!

You want to know how to enlarge your penis the natural way? Penis Advantage, the natural penile enlargement program is for you!

VigRX Plus: Natural Penile Enlargement

VigRX Plus: Natural Penile EnlargementVigRX Plus are Natural Penile Enlargement pills. Does VigRx Plus really enhance and enlarge your penis? VigRx Plus, has been the preferred natural solution for men with small penis sizes or weak erections for many years now. But is there truth to all the hype? Can VigRx Plus really make all your dreams come true?

So, what is VigRx Plus? VigRx Plus is a powerful all natural male sex pill that contains herbal ingredients that are known to help men improve penis size, achieve harder erections, improve sexual appetite, and improve sexual stamina.

There are many benefits to VigRx Plus. The first and most obvious benefit is a bigger erect penis size. Other benefits include: better sexual stamina, higher sex drive or libido, harder erections, AND increased semen production!
How does VigRx Plus work? The VigRx Plus pills contain a potent blend of male aphrodisiac ingredients that have been used for centuries in far Eastern cultures to treat sex problems in men. These nautral ingredients nourish the male sexual system, thus improving sex stamina, erection hardness, semen production and overall sexual health. For example, some of the herbal ingredients can improve blood flow to the penis, which will aid erections.

VigRx Plus also comes with penis enlargement exercises that can help to permanently increase the length and girth of your penis. These exercises may be time consuming and tedious, but they are definitely worth the time and effort if you want a permanently bigger flaccid penis size.

Is VigRX Plus for me? Male enhancement pills are not for everyone. Some men just don't like pills. If you don't mind pills, then VigRX Plus is the cure for you. There is no product that can be 100% guaranteed, because not everyone's bodies respond the same to pills.

After taking VigRX Plus, you will realize that your erections are longer and harder, giving you the appearance of a bigger erect penis size. This pill is not associated with any negative side effects, so it is safe for you to consume.
It is up to you to decide if VigRX Plus, the natural penile enlargement pill is for you!

Does the size of your PENIS really matter?

Does the size of your PENIS really matter? This is a question that every man asks. A man's penis is his best friend and in his own mind it is the perfect size, until he sees other penises. The first time a guy sees a penis larger than his own he starts wondering but, because in his own mind his penis is perfect. Let's face it the only time a man really cares about the size of his penis is when he is sharing it with another. When he sees his partner looking at the big bulges in the pants of other men he starts to be concerned that he is not pleasing her.

Women will tell you they don't care about the size of a penis. But, if your penis made your partner take a deep breath of pleasure when you entered her wouldn't you know that your penis was perfect? Size matters for a woman's vaginal orgasm and the man's penis is important to a woman's sexual pleasure.

We recommend penis enhancement products to men. Without a doubt, the men penis exercise combined with supplements show a significant increase in their mental and physical appearance. They report that after months, their whole relationship has improved their sex life. Don't think the men are the only one interested in male enhancement. Women inquire about penis enlargement recommendations that they can introduce to their partners without insulting them. We suggest they start off with penis exercising as foreplay then introduce the penis enhancement supplements. Their partners are more willing to take supplement's as a way of pleasing their partner if she is involved.

The bottom line is, if you are feeling your penis is inadequate your performance in the bedroom will reflect your inner feelings. Give yourself the edge, make your partner happier and give your mind the reassurance that you are all you can be when it comes to pleasing your mate. Accept that there is something you can do to enhance your penis.

Penile Enlargement

The size of a man's penis can be a very sensitive issue. The average size of a man's penis is five to seven inches long when erect, measured from the tip of the penis head to the abdomen. Many men believe that with a larger penis they will be happier, more successful and have happier lovers. This is why penis enlargement is a huge business (no pun intended). There are several methods to penile enlargement. These methods include exercises, surgeries, pills, hanging weights and vacuum pumps.