Jelqing is a penis exercise that forces blood into a flaccid or semi-flaccid penis. This stretches the tissues and fibers in the penis. The stretched penis tissues allows for more blood to flow into the penis, thus adding girth and length. Jelquing also results in stronger, harder erections. Listed below are the very basics in how to jelq.
- Get your penis to a flaccid or semi-flaccid state (Do not get fully erect!)
- Lubricate both of your hands and penis
- Make an "OK" sign with your left hand
- With the palm of your left hand facing your body, firmly grasp the base of your penis inside the "O" that was formed with your thumb and index finger
- Make an "OK" sign with your right hand
- With the palm of your right hand facing away from your body, slowly force blood from the base of your penis to the head inside the "O" that was formed with your thumb and index finger
- Repeat these steps for an hour per day
Learning how to jelq is easy, the hard part is sticking with the jelqing exercises for the duration of months. The above steps are just a basic outline on how to jelq. I advise you to do your own research if you are still curious on how to jelq.